{"id":3789,"date":"2021-12-03T12:46:58","date_gmt":"2021-12-03T17:46:58","guid":{"rendered":"https:\/\/espacesolo.ca\/bloggy\/?p=3789"},"modified":"2025-05-14T13:06:01","modified_gmt":"2025-05-14T17:06:01","slug":"le-pouvoir-des-habitudes","status":"publish","type":"post","link":"https:\/\/www.natmark.net\/bloggy\/le-pouvoir-des-habitudes\/","title":{"rendered":"Le pouvoir des habitudes"},"content":{"rendered":"<p style=\"margin-bottom: 0px; margin-top: 0px;\" data-wp-editing=\"1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-3791 size-medium\" src=\"https:\/\/www.natmark.net\/bloggy\/wp-content\/uploads\/2022\/11\/pouvoir-des-habitudes-183x300.jpg\" alt=\"\" width=\"183\" height=\"300\" srcset=\"https:\/\/www.natmark.net\/bloggy\/wp-content\/uploads\/2022\/11\/pouvoir-des-habitudes-183x300.jpg 183w, https:\/\/www.natmark.net\/bloggy\/wp-content\/uploads\/2022\/11\/pouvoir-des-habitudes.jpg 334w\" sizes=\"auto, (max-width: 183px) 100vw, 183px\" \/>Auteur : Charles Duhigg (295 pages)<\/p>\n<p style=\"margin-bottom: 0px; margin-top: 0px;\">\u00c9diteur : Cl\u00e9s des champs<\/p>\n<p style=\"margin-bottom: 0px; margin-top: 0px;\">ISBN : 9782081342620<\/p>\n<p style=\"margin-top: 0px;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3214\" src=\"https:\/\/www.natmark.net\/bloggy\/wp-content\/uploads\/2020\/12\/4-stars.png\" alt=\"4 \u00e9toiles\" \/><\/p>\n<p><!--\n\n\n<div style=\"text-align: left; padding-bottom: 20px;\"><span style=\"font-size: .8em;\">\u00c9coutez la version audio de ce billet\n<audio controls=\"controls\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\"><\/span> \n<source src=\"https:\/\/espacesolo.ca\/audios\/Pouvoir-des-habitudes.ogg\" type=\"audio\/ogg\" \/>\n <span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\"><\/span><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\"><\/span><source src=\"https:\/\/espacesolo.ca\/audios\/Pouvoir-des-habitudes.mp3\" type=\"audio\/mpeg\" \/><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_end\"><\/span><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_end\"><\/span>\n<span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\"><\/span><\/audio><\/span><\/div>\n\n\n--><br \/>\nD\u00e9trompez-vous, ce livre n&rsquo;en est pas un de croissance personnelle. Au contraire, il analyse, d\u00e9cortique et explique comment fonctionne le m\u00e9canisme des habitudes et nous donne des pistes pour modifier celles qui nous nuisent et nous emp\u00eachent d&rsquo;atteindre nos objectifs.<br \/>\n<!--more--><br \/>\nLoin de se limiter au volet personnel, l&rsquo;auteur s&rsquo;attarde longuement au secteur des affaires en analysant plusieurs produits ou entreprises, comme le c\u00e9l\u00e8bre dentifrice <em>Pepsodent<\/em>, le tr\u00e8s populaire <em>Febreeze<\/em> ou l&rsquo;incontournable <em>Starbucks<\/em>.<\/p>\n<p>Il d\u00e9montre \u00e9galement comment le PDG Paul O&rsquo;Neill, a r\u00e9ussi \u00e0 propulser l&rsquo;entreprise <em>Alcoa<\/em>, alors en perte de vitesse, \u00e0 des sommets in\u00e9gal\u00e9s et \u00e0 en faire une multinationale de renom, en modifiant les habitudes de chacun des paliers de la cha\u00eene d\u00e9cisionnelle et de production. Alors que les investisseurs le prenaient pour fou et que plusieurs vendaient leurs parts dans un vent de panique, O&rsquo;Neill gardait le cap et faisait tomber les murs un par un, en enrichissant les investisseurs qui avaient su croire en lui.<\/p>\n<p>L&rsquo;auteur nous apprend ensuite comment identifier certaines des \u00ab habitudes cl\u00e9s \u00bb qui r\u00e9gissent notre conduite personnelle \u00e0 notre insu, et comment modifier efficacement (et consciemment) les boucles dans lesquelles elles nous entra\u00eenent.<\/p>\n<p>Une tr\u00e8s bonne lecture qui appelle \u00e0 l&rsquo;introspection et nous fait r\u00e9fl\u00e9chir sur plusieurs de nos r\u00e9flexes inconscients. J&rsquo;ai beaucoup aim\u00e9.<\/p>\n<p>Si vous d\u00e9sirez modifier un comportement ou une habitude qui vous sert mal, c&rsquo;est d\u00e9finitivement un livre \u00e0 lire!<\/p>\n<hr \/>\n<p><strong>En jaquette du livre :<\/strong><\/p>\n<p>Lisa souffrait de boulimie, d&rsquo;alcoolisme, de tabagisme et de surendettement. Un jour, tout a chang\u00e9. En modifiant une pi\u00e8ce du puzzle de son existence, elle est sortie du cercle vicieux de ses habitudes nocives.<\/p>\n<p>Notre vie est un d\u00e9dale d&rsquo;habitudes inconscientes. C&rsquo;est le pilote automatique de notre cerveau. Comment Eug\u00e8ne Pauly, l&rsquo;amn\u00e9sique le plus c\u00e9l\u00e8bre du XX\u00e8me si\u00e8cle, retrouve-t-il son chemin? L&rsquo;habitude. Comment Michael Phelps, multim\u00e9daill\u00e9 olympique, surmonte-t-il le stress de la comp\u00e9tition? En r\u00e9p\u00e9tant inlassablement les m\u00eames gestes jusqu&rsquo;\u00e0 ce que le signal \u00e9mis par son cerveau devienne automatique. Tout est dans ce signal qui d\u00e9clenche la routine qui conduit au r\u00e9sultat : la r\u00e9compense. C&rsquo;est la \u00ab boucle de l&rsquo;habitude \u00bb. Comment Starbucks, petite entreprise de Seattle, est devenue un mastodonte aux dix-sept mille enseignes, g\u00e9n\u00e9rant plus de dix millions de dollars de chiffre d&rsquo;affaires par an? En changeant une habitude de management.<\/p>\n<p>Notre vie est faite de boucles, de ces \u00ab habitudes clefs \u00bb qui r\u00e9gissent notre conscience \u00e0 notre insu. Il suffit donc de modifier l&rsquo;un de ces \u00e9l\u00e9ments pour cr\u00e9er une nouvelle boucle et entrer dans un cercle vertueux.<\/p>\n<p>C&rsquo;est l\u00e0 toute la diff\u00e9rence entre \u00e9chec et r\u00e9ussite, bonheur et malheur.<\/p>\n<p>En changeant de clefs, vous ouvrez des portes insoup\u00e7onn\u00e9es.<\/p>\n<p><strong>\u00c0 propos de l&rsquo;auteur :<\/strong> Charles Duhigg, Prix Pulitzer 2013, est journaliste au NEW YORK TIMES depuis 2006. Ses enqu\u00eates ont \u00e9t\u00e9 couronn\u00e9es de nombreux prix (George Polk Award, Sidney Hillman Award et Deadline Award). N\u00e9 au Nouveau Mexique il a \u00e9tudi\u00e9 l&rsquo;histoire \u00e0 Yale et la finance \u00e0 Harvard.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auteur : Charles Duhigg (295 pages) \u00c9diteur : Cl\u00e9s des champs ISBN : 9782081342620 D\u00e9trompez-vous, ce livre n&rsquo;en est pas un de croissance personnelle. Au contraire, il analyse, d\u00e9cortique et explique comment fonctionne le m\u00e9canisme des habitudes et nous donne des pistes pour modifier celles qui nous nuisent et nous emp\u00eachent d&rsquo;atteindre nos objectifs.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[509],"tags":[597,621,683],"class_list":{"0":"post-3789","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-lectures","7":"tag-habitudes","8":"tag-lecture-daffaires","9":"tag-resume-de-livre","10":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le pouvoir des habitudes - Le Blogue du Solo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.natmark.net\/bloggy\/le-pouvoir-des-habitudes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le pouvoir des habitudes - Le Blogue du Solo\" \/>\n<meta property=\"og:description\" content=\"Auteur : Charles Duhigg (295 pages) \u00c9diteur : Cl\u00e9s des champs ISBN : 9782081342620 D\u00e9trompez-vous, ce livre n&rsquo;en est pas un de croissance personnelle. Au contraire, il analyse, d\u00e9cortique et explique comment fonctionne le m\u00e9canisme des habitudes et nous donne des pistes pour modifier celles qui nous nuisent et nous emp\u00eachent d&rsquo;atteindre nos objectifs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.natmark.net\/bloggy\/le-pouvoir-des-habitudes\/\" \/>\n<meta property=\"og:site_name\" content=\"Le Blogue du Solo\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pages\/Natmark-Concept\/293760378802\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-03T17:46:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-14T17:06:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.natmark.net\/bloggy\/wp-content\/uploads\/2022\/11\/pouvoir-des-habitudes-183x300.jpg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/MmeNatmark\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.natmark.net\\\/bloggy\\\/le-pouvoir-des-habitudes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.natmark.net\\\/bloggy\\\/le-pouvoir-des-habitudes\\\/\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\\\/\\\/www.natmark.net\\\/bloggy\\\/#\\\/schema\\\/person\\\/0dcf6c8a4950b213f25f3d320a4b12e8\"},\"headline\":\"Le pouvoir des habitudes\",\"datePublished\":\"2021-12-03T17:46:58+00:00\",\"dateModified\":\"2025-05-14T17:06:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.natmark.net\\\/bloggy\\\/le-pouvoir-des-habitudes\\\/\"},\"wordCount\":558,\"image\":{\"@id\":\"https:\\\/\\\/www.natmark.net\\\/bloggy\\\/le-pouvoir-des-habitudes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.natmark.net\\\/bloggy\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/pouvoir-des-habitudes-183x300.jpg\",\"keywords\":[\"habitudes\",\"lecture d'affaires\",\"r\u00e9sum\u00e9 de livre\"],\"articleSection\":[\"Lectures\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.natmark.net\\\/bloggy\\\/le-pouvoir-des-habitudes\\\/\",\"url\":\"https:\\\/\\\/www.natmark.net\\\/bloggy\\\/le-pouvoir-des-habitudes\\\/\",\"name\":\"Le pouvoir des habitudes - 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